The Exact System I Use With Private Clients Without The $800/Mth Price Tag
Your $226 Credit Is Waiting
6 Weeks of 1-on-1 Training Build Around Your Body And Your Goals
Custom Workouts From Me
+ Coaching And 1:1 Support
Does This Sound Like You?
Does This Sound Like You?
If it does, then 1 on 1 coaching was built specifically for you
Working Hard With No Results
You're training hard but instead of getting stronger and moving better, you end up in pain and feeling stuck.
Not Enough Time In A Day
You want to get more out of your training, but you don't have enough time in a day to work on your strength, mobility, and cardio.
Tired Of Basic Programs
You've tried the basic programs out there and you're ready for real coaching. But, you're not ready to pay $800/month for 1:1 training. You need something in between.
Tired Of Trying To Figure It Out Yourself
You have tried to do the research and write your own programs, but you're tired of it. You want to open your phone and know exactly what to do.
You Don't Need Another Generic Program, You Need Coaching
A program will only get you so far, the problem with a program is that
It can't adapt to your life and personal goals.
That is where coaching comes in. I have taken the exact systems I use with my in-person $800/month clients and put it into a system I can personally walk you through at a fraction of the price.
First Of All, Who Is This Coaching For?
First Of All, Who Is This Coaching For?
Almost everyone wants to be more athletic and feel like their body is strong, mobile, and capable. If this is you, you probably have some idea of WHAT you should be doing. But, you have no idea HOW to do it.
If that's you, you are in the right place. You're also in the right place if...
You have a demanding career or business but still want to be strong, fit, and capable without fitness feeling like a second job
You are looking for more than just a program and you are wanting real support from a coach
You want to build a body that feels good to live in. No more aches and pains, just strong fluid movement.
You want your training to support your life, not compete with it. The feeling of more energy, better recovery, and a body that keeps up with your lifestyle
In Under 5 Hours A Week, I'll Have You Training Like An Elite Athlete
In Under 5 Hours A Week, I'll Have You Training Like An Elite Athlete
This is not a cookie cutter program -- this is personalized coaching. We'll go over my system that takes my knowledge from working with professional athletes and fit it into 5 hours a week of workouts, including...
Personalized Coaching And Ongoing Support
This is not a generic program. Your training is adjusted to you, your goals, schedule, recovery, and progress. All of this along with real coaching to keep you moving forward
High Performance Workouts For Your Schedule
High return workouts each week designed to build strength, muscle and your body's capability as efficiently as possible
30 Minutes of Mobility Built Into Your Week
30 minutes of strategic mobility work built into your week to improve joint function, movement quality, and recovery. This is not just random stretching.
Endless Recipes and Nutrition Advice To Support Your Training And Energy
Simple, repeatable nutrition strategies and an ever growing recipe library to support training, performance, and energy without dieting stress.
Real People With Real Results
My mobility and movement quality improved along with my performance in my sport
After training with Luke and Solstice Fitness Club I became the #1 ranked running back in my state
My hips have never felt better and my knee pain is gone.
Better Movement And More Free Time
Better Movement And More Free Time
Build strength, visible muscle, and pain free movement while only spending 5 hours a week in the gym and living your life.
Personalized coaching to get you the best results possible
Get custom workouts built to fit into your busy schedule
Learn the same strategies I used to get into the best and most athletic shape of my life with only 5 hours a week of training
Get into better shape than 99% of your peers while having more time to live your life